For people suffering from anxiety, life isn’t always easy. Between sleep loss, depression, nervous behaviors, and a persistent sense of dread or irrational worry, it can be difficult to maintain productivity, enjoy your relationship, or feel any sense of well being. While many people seek help in pharmaceutical drugs, even when these substances work as advertised, they can be accompanied by adverse side effects ranging from the dangerous to the inconvenient. But what if there was a natural anxiety medication? In this article, we’ll look at some contributing factors to anxiety and find out a few herbal remedies that can treat it.
What Causes Anxiety?
Anxiety disorders actually represent a range of mental afflictions and symptoms. From phobias and social anxiety to OCD and anxiety attacks, this fundamental imbalance can manifest in many different ways. Anxiety can be exacerbated by things such as poor diet, little exercise, sleep loss, or even external factors such as the circumstances of your work or home life. Research has shown that seemingly unrelated issues such as inflammation may also be associated with anxiety. The good news is, you don’t have to suffer anymore.
Traditional healing practices have identified many all natural herbals that benefit anxiety and other mental imbalances. Ayurveda and Tibetan medicine in particular pay special attention to these issues, with a deep understanding that the feeling of anxiety is created by both internal and external factors. Here are some examples of natural anxiety medication that have been used for centuries:
St. John’s Wort: A plant native to many subtropical regions around the world, St. John’s Wort has been shown effective in reducing self-reported levels of depression. It is safe for most people, with minimal side effects, but it has not been shown efficacious in people with anxiety and it does pose some dangerous drug interactions.
Molasses: Believe it or not, a distilled version of this sweet, sticky food product shows significant benefit to anxiety. Many herbal supplement formulations include small amounts of molasses as an active ingredient.
Aquilaria agollocha: Native to Southeast Asia, this herb (also known as eaglewood or agarwood) holds a central place in Ayurvedic medicine for its benefits to mental imbalance.
Mucuna pruriens: Traditional healing arts identify this herb (also called velvet bean) as a potent anti-anxiety treatment. Modern science is backing up the claim, showing that this substance helps to regulate neurotransmitters associated with a healthy mood.
Hedychium spicatum: Long used in Ayurveda to treat a wide range of ailments including cough and fever, its anti-inflammatory and analgesic properties work wonders for anxiety.
Don’t lose another day to anxiety. Try one of these highly effective products below. Each herbal formula contains a synergistic blend of natural anxiety medication that will deliver results in just one use.